Emil Arangala

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2024 - Outdoor

1500 Meter Run

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GoldenEye for N64

Mar 30, 2024

3000 Meter Run

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World of Warcraft

Mar 22-23, 2024

2024 - Indoor

100 Meter Dash

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Grand Theft Auto 5

Apr 01, 2024

One Mile Run

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Grand Theft Auto 5

Feb 16, 2024

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 09, 2024

2023 - CC

8000 Meter Run

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Counter Strike Global Offensive

Oct 28, 2023

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Super Mario Brothers

Oct 13, 2023

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Counter Strike Global Offensive

Sep 30, 2023

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The Legend of Zelda: Breath of the Wild

Sep 16, 2023

10,000 Meter Run

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Assassins Creed

Nov 10, 2023

2023 - Outdoor

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

May 05-06, 2023

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World of Warcraft

Apr 01, 2023

3000 Meter Steeplechase

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Super Mario Brothers

Mar 25, 2023

2023 - Indoor

3000 Meter Run

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Counter Strike Global Offensive

Feb 25-26, 2023

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World of Warcraft

Jan 28, 2023

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Super Mario Brothers

Jan 20, 2023

2022 - CC

8000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 29, 2022

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Assassins Creed

Oct 14, 2022

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Counter Strike Global Offensive

Sep 30, 2022

10,000 Meter Run

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The Elder Scrolls: Skyrim

Nov 11, 2022

2022 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild

Jan 22, 2022

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The Legend of Zelda: Breath of the Wild

Jan 14, 2022

3000 Meter Run

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Super Mario Brothers

Feb 26-27, 2022

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Grand Theft Auto 5

Jan 29, 2022

2021 - CC

Four Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 04, 2021

8000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 31, 2021

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The Legend of Zelda: Breath of the Wild

Oct 01, 2021

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The Elder Scrolls: Skyrim

Sep 18, 2021

10,000 Meter Run

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Assassins Creed

Nov 12, 2021

2021 - Outdoor

1600 Meter Run

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Super Mario Brothers

Jun 04, 2021

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The Elder Scrolls: Skyrim

May 29, 2021

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Super Mario Brothers

May 22, 2021

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Grand Theft Auto 5

May 01, 2021

3200 Meter Run

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Super Mario Brothers

Jun 26, 2021

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GoldenEye for N64

Jun 19, 2021

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World of Warcraft

Jun 08, 2021

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Assassins Creed

Jun 08, 2021

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The Elder Scrolls: Skyrim

May 27, 2021

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World of Warcraft

May 20, 2021

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World of Warcraft

May 15, 2021

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Counter Strike Global Offensive

May 06, 2021

2021 - Indoor

3200 Meter Run

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Counter Strike Global Offensive

Mar 27, 2021

2020 - CC

3000 Meter Run

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Assassins Creed

Nov 18, 2020

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Grand Theft Auto 5

Sep 05, 2020

2 Mile Run

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Super Mario Brothers

Dec 02, 2020

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 22-23, 2021

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Super Mario Brothers

Jan 16, 2021

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Grand Theft Auto 5

Jan 06, 2021

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Grand Theft Auto 5

Dec 19, 2020

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GoldenEye for N64

Dec 12, 2020

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The Legend of Zelda: Breath of the Wild

Dec 05, 2020

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GoldenEye for N64

Oct 16, 2020

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Super Mario Brothers

Oct 02, 2020

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Super Mario Brothers

Sep 26, 2020

2020 - Outdoor

3200 Meter Run

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Super Mario Brothers

Mar 12, 2020

2020 - Indoor

1600 Meter Run

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Counter Strike Global Offensive

Jan 25, 2020

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Counter Strike Global Offensive

Jan 11, 2020

3200 Meter Run

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World of Warcraft

Feb 14, 2020

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Counter Strike Global Offensive

Jan 31 - Feb 01, 2020

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World of Warcraft

Jan 16, 2020

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Grand Theft Auto 5

Nov 23, 2019

2019 - CC

3200 Meter Run

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Assassins Creed

Oct 08, 2019

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Jul 25, 2019

5000 Meter Run

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GoldenEye for N64

Nov 30, 2019

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Grand Theft Auto 5

Nov 09, 2019

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GoldenEye for N64

Nov 02, 2019

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The Elder Scrolls: Skyrim

Oct 24, 2019

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Super Mario Brothers

Oct 19, 2019

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World of Warcraft

Oct 05, 2019

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Super Mario Brothers

Sep 28, 2019

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Super Mario Brothers

Sep 17, 2019

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Super Mario Brothers

Sep 06, 2019

2019 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim

Apr 11, 2019

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World of Warcraft

Mar 14, 2019

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GoldenEye for N64

Mar 07, 2019

3200 Meter Run

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Assassins Creed

May 17, 2019

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GoldenEye for N64

May 11, 2019

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Assassins Creed

Apr 24, 2019

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The Legend of Zelda: Breath of the Wild

Apr 18, 2019

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Grand Theft Auto 5

Mar 30, 2019

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Counter Strike Global Offensive

Mar 21, 2019

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The Elder Scrolls: Skyrim

Mar 14, 2019

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Assassins Creed

Mar 07, 2019

2019 - Indoor

1600 Meter Run

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Grand Theft Auto 5

Feb 02, 2019

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Counter Strike Global Offensive

Dec 04, 2018

3200 Meter Run

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World of Warcraft

Jan 25-26, 2019

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Grand Theft Auto 5

Dec 18, 2018

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The Legend of Zelda: Breath of the Wild

Nov 17, 2018

2018 - CC

3200 Meter Run

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GoldenEye for N64

Nov 17, 2018

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The Elder Scrolls: Skyrim

Sep 25, 2018

2 Mile Run

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Assassins Creed

Aug 01, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 03, 2018

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Super Mario Brothers

Oct 27, 2018

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The Elder Scrolls: Skyrim

Oct 19, 2018

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World of Warcraft

Oct 06, 2018

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Super Mario Brothers

Oct 02, 2018

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The Legend of Zelda: Breath of the Wild

Sep 29, 2018

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Super Mario Brothers

Sep 07, 2018

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The Elder Scrolls: Skyrim

Sep 01, 2018

2018 - Outdoor

1600 Meter Run

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World of Warcraft

Apr 19, 2018

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Assassins Creed

Apr 12, 2018

3200 Meter Run

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Grand Theft Auto 5

May 01, 2018

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Super Mario Brothers

Apr 12, 2018

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The Legend of Zelda: Breath of the Wild

Mar 22, 2018

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Assassins Creed

Mar 15, 2018

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Counter Strike Global Offensive

Mar 08, 2018

5000 Meter Run

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World of Warcraft

Mar 22, 2018

2018 - Indoor

1600 Meter Run

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Grand Theft Auto 5

Jan 27, 2018

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Assassins Creed

Dec 19, 2017

3200 Meter Run

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The Elder Scrolls: Skyrim

Feb 01, 2018

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World of Warcraft

Jan 13, 2018

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Grand Theft Auto 5

Nov 18, 2017

2017 - CC

1.x Mile Run

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The Legend of Zelda: Breath of the Wild

Jul 27, 2017

3200 Meter Run

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Super Mario Brothers

Nov 18, 2017

5000 Meter Run

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World of Warcraft

Nov 25, 2017

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The Legend of Zelda: Breath of the Wild

Oct 18, 2017

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Super Mario Brothers

Oct 10, 2017

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Grand Theft Auto 5

Oct 07, 2017

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Super Mario Brothers

Sep 30, 2017

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The Elder Scrolls: Skyrim

Sep 26, 2017

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The Elder Scrolls: Skyrim

Sep 15-16, 2017

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The Elder Scrolls: Skyrim

Sep 02, 2017

2016 - CC

4000 Meter Run

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Counter Strike Global Offensive

Nov 06, 2016

Latest Videos All Videos

09:18

Brown Men 8K

Oct 01, 2023

10:48

High School Boys' 3200m, Finals 1

Jun 26, 2021

05:02

Session 2 Boys - Haws 4:18

May 01, 2021

10:58

Boys 3200 Finals Section 12

Mar 28, 2021

07:22

High School Boys' 3200m, Finals 12

Mar 27, 2021

23:16

3A Boys 5K Finals Section 1 (HQ)

Jan 23, 2021

21:59

Finish Cam - 3A Boys' 5k Race #1

Jan 23, 2021

Latest News All News

Top 500 Boys Performances All-Time at MileStat.com XC I...

Oct 09, 2023

A list of the top 500 boys performances all-time in the MileStat.com XC Invitational meet history....

Top 250 Boys All-Time At Friday Night Lights...

Sep 05, 2023

Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...

Carolina Distance Carnival 800m/1600m NC All-Time Rankings

Apr 19, 2023

Which #TeamNC athletes have made a name for themselves at the Carolina Distance Carnival...

McAlpine Park All-Time Top 1000 Boys...

Nov 25, 2022

Will we see anyone move into the top 1000 all-time at McAlpine?...

Friday Night Lights All-Time Performances...

Sep 09, 2022

Check out the top 1000 all-time performances in the history of Friday Night Lights...

Boys Merged Team Results From NCHSAA XC State Championship

Jan 24, 2021

We merged all the teams from this weekend's NCHSAA XC state championship...

Carolina Liberty 3K Kickoff Recap: Dingman Sets NC Reco...

Sep 06, 2020

We saw a record breaking performance in the season's opening weekend!...

2021 Outdoor Rankings

		NC	National
1600m	4:31.28	999th	999th
3200m	9:35.87	999th	999th

2020 Indoor Rankings

		NC	National
3200m	9:52.48	999th	999th

2020 Outdoor Rankings

		NC	National
3200m	9:59.10	999th	999th

2020 CC Rankings

		NC	National
5000m	15:48.50	999th	999th

2019 Indoor Rankings

		NC	National
1600m	4:55.06	999th	999th
3200m	10:16.87	999th	999th

2019 Outdoor Rankings

		NC	National
1600m	4:43.34	999th	999th
3200m	9:49.05	999th	999th

2019 CC Rankings

		NC	National
5000m	16:00.40	999th	999th

See where Emil Arangala ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

CC
Four Mile Run	20:57.94
8000 Meter Run	24:59.90
10,000 Meter Run	31:13.30
Indoor
100 Meter Dash	15.00
One Mile Run	4:38.08
3000 Meter Run	8:40.24
Outdoor
1500 Meter Run	4:13.81
3000 Meter Run	8:51.11
3000 Meter Steeplechase	9:52.81
5000 Meter Run	15:04.66

High School

Outdoor
1600 Meter Run	4:31.28
3200 Meter Run	9:35.87
5000 Meter Run	16:45.00
Indoor
1600 Meter Run	4:43.90
3200 Meter Run	9:44.19
CC
1.x Mile Run	10:38.34
3000 Meter Run	9:06.00
3200 Meter Run	10:08.01
2 Mile Run	10:19.94
5000 Meter Run	15:48.50

Middle School

CC
4000 Meter Run	16:22.12

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2021 Outdoor Rankings

		NC	National
1600m	4:31.28	999th	999th
3200m	9:35.87	999th	999th

2020 Indoor Rankings

		NC	National
3200m	9:52.48	999th	999th

2020 Outdoor Rankings

		NC	National
3200m	9:59.10	999th	999th

2020 CC Rankings

		NC	National
5000m	15:48.50	999th	999th

2019 Indoor Rankings

		NC	National
1600m	4:55.06	999th	999th
3200m	10:16.87	999th	999th

2019 Outdoor Rankings

		NC	National
1600m	4:43.34	999th	999th
3200m	9:49.05	999th	999th

2019 CC Rankings

		NC	National
5000m	16:00.40	999th	999th

See where Emil Arangala ranks.

Join Now

Already a member? Log In.

College

CC
Four Mile Run	20:57.94
8000 Meter Run	24:59.90
10,000 Meter Run	31:13.30
Indoor
100 Meter Dash	15.00
One Mile Run	4:38.08
3000 Meter Run	8:40.24
Outdoor
1500 Meter Run	4:13.81
3000 Meter Run	8:51.11
3000 Meter Steeplechase	9:52.81
5000 Meter Run	15:04.66

High School

Outdoor
1600 Meter Run	4:31.28
3200 Meter Run	9:35.87
5000 Meter Run	16:45.00
Indoor
1600 Meter Run	4:43.90
3200 Meter Run	9:44.19
CC
1.x Mile Run	10:38.34
3000 Meter Run	9:06.00
3200 Meter Run	10:08.01
2 Mile Run	10:19.94
5000 Meter Run	15:48.50

Middle School

CC
4000 Meter Run	16:22.12